Our Physio-Yoga Classes
Join our physiotherapist-led yoga classes in Cammeray, on Sydney’s lower northshore, which are suitable for everyone. All age groups are welcome (with students from teens up to 80 years old) and you’re especially encouraged to come if you are returning to exercise after an injury, or trying yoga for the very first time.
Your Yoga teacher is a physiotherapist with an in depth knowledge of injuries, and ability to modify yoga poses appropriately for your particular needs.
Classes are designed for your healing, to teach you about your body, and tailored to your ability and goals.