Spinal Pain Physiotherapist Milsons Point
Spinal pain is a condition many of us will face in our lifetime. Some studies show over 80% of people experience back pain at some stage of their life, and it is recurring in 23%.
While it’s a common instinct to rest and hope for relief, modern research shows movement is a more effective approach to managing and treating your back pain.
Be guided gently with Physio therapy Yoga, and recieve hands on treatment, laser, dry needling and education by a physiotherapist here at Physio therapy Yoga in Milsons Point.
Discover the root cause of your spinal pain, and ensure it doesn’t come back.
Have you ever found yourself immobilised in bed, plagued by severe spinal pain? Perhaps you simply leaned over to pick something up and felt a sudden pain in your back? Do you ever experience aching in your back after prolonged standing, sitting, or physical activity? Have there been mornings when you wake up feeling stiff?
Physiotherapists are skilled at assessing and treating symptoms of spinal pain. Finding the causes are what keeps your pain away.
Causes can range from muscle tightness, poor balance, joint stiffness and nerve irritation to inflammation, disc issues, poor breathing quality, stress and trigger points in muscles.
Several factors can contribute to spinal pain, including poor posture, past injuries that have not been fully resolved, and even a sprained ankle!
Often, the underlying cause remains unaddressed, leading to recurring episodes of discomfort.
To provide effective relief, it’s vital to accurately identify and address the cause of your spinal pain.
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Clinically experienced Physiotherapy using biomechanics and functional anatomy to relieve persistent or recurring pain.
We work with you to show you how to heal your body.