Change how you treat your body and your life.

From A-J

“What makes me different – and why I’ve lasted for 25 years in the industry – is because I don’t do superficial. Clients love that I foster their independence by equipping and empowering them with the right information, at the right time, to coach them towards excellence in health. While one-off initial visits are available, committing to a minimum of six visits enables us to really make lasting change.”

This holistic health package incorporates more than just physiotherapy, it includes many treatment modalities, yoga therapy, retraining of movement patterns, changing habits. lifestyle advice, breath work for balancing your nervous system… a new way of thinking about your body.  So that you may reduce your daily pain, increase mobility, sleep more soundly and improve your quality of life.

The program can take longer to enact than simple treatment because it involves changing neural pathways, habits, and ways you move. It results in more long-lasting change.

We offer 3 tiers:

  1. The Basic Foundation: 5 weeks
  2. The Gold Standard: 8 weeks
  3. The Dulux Premium: 4 months 

What is included:

  1. Physical Therapy and multiple modalities as required
  2. Yoga Therapy – Physical, breathing practices, mediation
  3. Ayurveda – nutrition, exercise timing, lifestyle practices 
  4. Health Coaching –  follow-up calls 
  5. Videos and educational handout material
  6. Access to all Yoga classes for the duration of your program

    Call now and enquire about this program.