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Yoga Therapy

Yoga Physiotherapy – Crows Nest

Yoga has been used as a therapeutic tool for people for thousands of years. Yoga poses strengthen and stretch the body in profound ways that exercising individual muscles cannot do. In addition, it restores balance in multiple layers of the physical, physiological,...

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Thoracic Rings (Ribs)

Yoga Therapy

Physio Therapy Yoga

Physio Therapy Yoga combines evidence-based Physiotherapy with the holistic practices of Yoga to help you heal from recurrent injury and/or persistent pain.