Blog Posts for:

Nerve Pain

Nerve Pain in the Feet

Our feet are subject to a lot of stress in ski boots and in many types of footwear. They are compressed into shoes, or onto toes as in the case of high heels, as well as dynamically working to provide contact between you and the ground. Compressed or irritated nerves...

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Nerve pain and cold weather

Have you noticed how the cold weather brings on your aches and pains? Some people can tell when it is going to rain! The nerves are sensitive to pressure, and that may mean barometric pressure as well. They are sensitive to tight muscles, scar tissue, stiffness in and...

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Feet and Ankles

Headache and Jaw

Hips and Pelvis


Mind and Body

Neck Pain and Mobility

Nerve Pain





Spinal Pain

Sports Injury


Thoracic Rings (Ribs)

Yoga Therapy

Physio Therapy Yoga

Physio Therapy Yoga combines evidence-based Physiotherapy with the holistic practices of Yoga to help you heal from recurrent injury and/or persistent pain.