Headaches are one of the most common and treatable health problems worldwide. When headaches become frequent and chronic, they can greatly interrupt life’s enjoyment. Headaches are experienced when the pain receptors in your head and neck have been triggered. There...
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At least 1 in 6 people are affected by chronic headaches, and not the self inflicted sort! A common type of headache is the tension headache, which is caused by tightening of the muscles in the neck or jaw, or from a physical response to stress. Other...
Headaches are one of the most common health problems for Australians. Physio Body and Sole, in North Sydney, can help relieve your headaches. Many different factors can trigger the pain receptors in your head or neck causing headache symptoms, including: Stress Muscle...
The Temporomandibular Joint (Jaw Joint- TMJ) is the joint that connects your jaw to the temporal bones of your skull; it's the most used in your body. Temporomandibular disorders (TMD) are very common and refer to problems and injuries associated with your jaw and the...
Feet and Ankles
Headache and Jaw
Hips and Pelvis
Mind and Body
Neck Pain and Mobility
Thoracic Rings (Ribs)
Physio Therapy Yoga
Physio Therapy Yoga combines evidence-based Physiotherapy with the holistic practices of Yoga to help you heal from recurrent injury and/or persistent pain.